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Harvest Bell Pepper

Image by Mire Carlo

 

Farm Recipe:

Stuffed Bell Peppers

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Ingredients:

  • 4 large bell peppers, any color

  • 1 pound ground beef or sausage

  • 1 cup cooked rice

  • 1 cup diced tomatoes

  • 1 cup shredded cheese (cheddar or mozzarella)

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • Salt and pepper to taste

  • Fresh herbs (such as parsley or basil), chopped (optional)

Instructions:

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.

  2. Cut the tops off the bell peppers and remove the seeds and membranes.

  3. In a skillet, cook ground beef or turkey over medium heat until browned. Drain excess fat.

  4. Add diced onions and garlic to the skillet, cooking until onions are translucent.

  5. Stir in cooked rice and diced tomatoes. Season with salt, pepper, and fresh herbs if using.

  6. Spoon the mixture evenly into the hollowed-out bell peppers.

  7. Top each pepper with shredded cheese.

  8. Place stuffed peppers upright in the prepared baking dish.

  9. Bake in the preheated oven for 25-30 minutes, or until peppers are tender and cheese is melted and bubbly.

  10. Remove from oven and let cool slightly before serving.

Image by Greg Daines

 

When is it "pick-perfect"?

Bell peppers are best harvested when they reach full size and their color fully develops. Look for firm, glossy peppers with a bright color and smooth skin.

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How to Harvest:

  • Grasp the bell pepper gently but firmly near the stem.

  • Twist the pepper slightly and pull it upwards to snap it off the plant. It should come off easily with a short stem attached.

 

Storage:

  • Store freshly harvested bell peppers in a cool, dry place or in the refrigerator. Use them within a few days for best flavor and texture.

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